The fresh new yams conveniently oxidized with oxygen inside the air, with iron or steel speak to will form browning, reduce yam plastic blade, following 1st attract traces on the pores and skin, then hand peel into segment. The incision is very easily oxidized, it is possible to soak with rice wine, and a hair dryer, to market wound healing, and then serviette wrap peripheral the package deal layers of newspaper, positioned in a awesome corner office can.
The yam N fat loss strategy
Quite a few as food, yam can be a good components, cooking methods, plus the diverse approaches to distinctive tonic effect, and find out the way you pick it.
1, Mountain tincture
Recipe: 350 grams of new yam, rice wine 2000 ml, the volume of honey.
Process: Clean very first yam, peeled, sliced??, reserve; then boiled in 600 ml rice wine poured into casserole, just after additional than wine slowly inserted into the yam, boiled; yam take away the cooked in wine sauce then add honey, boil Serve. Capabilities: Spleen Qi, attending consumptive cough, phlegm cough, spleen cough or diarrhea, regular urination embolism.
two, rock sweet yams
Recipe: yams 0.seventy five kg rock sugar, 3/4 bowls, 5-6 bowls of h2o program of regulation: slashing the skin and reduce in to the box, include rock sugar and carry to boil the drinking water first together with the fireplace, then fireplace boiled (about forty minutes ) can be for meals. Capabilities: yam and sweet, and spleen, dehumidification.
3, yam Diet plan soup
Recipe: yams 5 grams, ten grams of Polygonatum, Ophiopogon ten grams, 5 grams of wolfberry, the dove dove a system of law: 1. Initial boil the meat right into a pot and fry, then include stock or drinking water; boil water the meat fishing to the soup pot, then clean the spice in to the pot, cooked just after soup poured in to the tank, simmer for nine minutes; pan just before adding salt, MSG, hen seasoning, which Street soup’re performed.
Capabilities: TCM times yang for yin and pigeons body absorb a great deal of natural yang, and so the pigeon can deal with the kidney essence deficiency brought on by weak; yam, Polygonatum and Ophiopogon mixture, but additionally played nourish Lung-Yin part, this soup is especially appropriate for severe illness patients